When you’re at work and that mid-afternoon wall hits, it can take almost everything in your power not to escape under your desk George Costanza-style for some much-needed Zs. But as we all know, napping on the job is not an option – so we turn to caffeine or a
We’ve all heard about the merits of a good night’s sleep in everything from improved cognitive function to anti-aging. A poor night’s sleep, on the other hand, has been blamed for bad diets to anxiety levels. New research from University of Michigan, however, found that cultural factors most influenced when
You’ve probably fallen asleep at the office at one point or another. And whether you snoozed off for just a nanosecond or took a full-blown doze at your desk (like this sleepy intern), you no doubt did a quick look around after to check that your boss wasn’t in the vicinity.
For some companies, a “nap room” may be just the addition needed to increase employee productivity. Take it from Elon Musk. Yesterday, the Tesla and SpaceX CEO revealed that he’s been camping out in a conference room next to the company’s manufacturing area to ensure that his ambitious production target
When it comes to millennials taking to the skies, let’s just say it’s not our first rodeo. When we fly, we like to make sure that we’re fully prepared and armed with all our travel essentials. But somehow that travel pillow you take on every flight just never seems to cut
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