By now, we’re well aware of the potential dangers when it comes to weight loss – in everything from the controversial Hollywood fads and crash diets, to surgery. But green tea extract could be just as serious of an issue for some people, despite its fat-burning rep (and it may
Once reserved for Fear Factor, one of the hottest trends in food involves mowing down on insects. Whether mixed into a morning smoothie, served as hors d’oeuvres at events (like they were at Toronto’s Innovators Ball last fall), or baked into pasta dishes and cookies, edible insects are having a
If you think bacon is a Holy Grail to be sprinkled atop everything, can’t imagine a day without food dripping in cheese, and believe “plant-based-dieters” are a special kind of crazy, this article probably isn’t for you. Before embarking on this challenge, I did a little research and discovered that there
Sorry, vegans. While a meat-and-animal-byproduct-free lifestyle is certainly better for the environment, and your waistline, it’s suboptimal when it comes to maximizing cropland. A new study published in the journal Elementa crunched the numbers on different diets to see how many people could be fed from agricultural lands in the U.S. Researchers from Tufts
It’s tough to keep up with the latest celeb-backed diet fads. But it looks like the MedDiet is here to stay. Its health benefits are numerous and backed my multiple studies, including a telling new one out of Australia. According to new research, the increasingly popular Mediterranean Diet can offer
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