It’s been proven time and time again that consuming food away from home on a consistent basis leads to obesity and has been linked to a higher risk of metabolic disorders such as diabetes. In fact, a Health Report from Statistics Canada found that about one in five Canadians had consumed
Throughout the COVID-19 pandemic, the world had to adapt to a new way of life. One of these changes includes the shutting down of brick and mortar stores, forcing consumers to turn to online shopping. With this shift, in Canada alone, we saw e-commerce sales more than double year over year,
Welcome to the second month of our Notable Listens series! Each month, we’ll be sharing a list of five podcasts to check out, curated by our podcast expert, Alison Osborne. We try to ensure that each list features a wide variety of topics and genres so you can find something
Maybe it’s the last two years of a global pandemic, but showing our gratitude for the ones that we love is more important than ever. Now, there is nothing wrong with a traditional “You’re the BEST” card or #1 DAD mug, but if you’re looking to take your fathers day
SheWarrior is a fierce brand of athletic wear born from the mind and passion of Natlyn Jones; Stylish and purpose-built for moving and sweating. Natlyn’s eye for fashion, a life within athletics, and an entrepreneurial spirit have all intersected perfectly in the creation of SheWarrior. We had a chance to
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