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This is Your Brain on Meditation and More with Julia Hamer

How many times a day do you get pulled out of what you’re doing by checking notifications on your phone? If you’re anything like the average millennial, you’re checking it often, spending up to 2 hours every day with your screen. These tiny distractions, coupled with the bigger interruptions we

The National Ballet’s Annual Mad Hot Gala Raises Over 1.3 Million

This past Tuesday, a bevy of bedazzled patrons of Toronto’s art scene coalesced at the Four Seasons Centre of Performing Arts. Decked out in sequinned gowns, oversized sunglasses and bellbottom suits evoking 70’s era fashion, over 1800 attendees came out to celebrate The National Ballet’s annual fundraising Gala, MAD HOT

3 Unconventional Ways Home Insurance Has You Covered

It’s no surprise, homeownership is a financial hurdle many millennials currently face. While millennials are coming up with new solutions to increasing housing prices, insurance plans are maintaining the pace with creative plans that cover different types of living situations. Just because you don’t own a home doesn’t mean you

Everything You Need to Know About the G7 Summit in Quebec This Weekend

The Federal government has been busy preparing to host powerful global leaders at the G7 Summit in the Charlevoix region of Quebec tomorrow and Saturday, June 9th. To get you up to speed, here’s a quick guide on everything you need to know ahead of the meeting. We also had

Free Spirits Podcast Episode 5: LietCo Talk #VanLife

Lisa and Coleman from LietCo are here to say Hello from the other side – of #vanlife. For this special mini series we’ve partnered with Aaron Parker of “The Lucky Few” podcast and Aguamiel Tequila to speak with courageous individuals who’ve cast off their traditional 9-5 jobs to boldly pursue what can only be defined as