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The Food Program That Might Change Your Life

As the last days of summer stretch on and we inevitably march towards autumn with each slight drop in temperature and reddening leaf, the seasonal change can signal a lot of things for different people. The transition from summer to fall has always signaled a time of recalibration for me,

Impostor Syndrome: Work It to Your Advantage

It can hit you in the face, an unexpected attribute of getting a promotion or accepting a new position. Maybe you feel it at the edge of your subconscious at all times and have become an expert at learning to live with it. I’m talking about Impostor Syndrome. Many millennials

Why Quitting My Day Job to Travel Wasn’t a Career Busting Move

In 2016, I decided to quit my job to travel to South East Asia and India for 6 months. If you’re reading that thinking, “If only I could take that leap, but I’m afraid of the negative impacts”, I’m here to tell you that quitting to travel can boost your