After the holiday hoopla, countless Canadian young professionals will opt to spend the month of January booze-free. To some, of course, this isn’t an easy mission. But it really doesn’t have to be viewed as a bad thing. Here are 11 tips to remember if you’re attempting not to drink for the next 31 days – starting tomorrow of course
There’s nothing natural about sitting for eight hours a day (minimum). And while you might feel accomplished in doing so, at the end of a long week of being chained to the desk, you’re going to feel a little sluggish. Unless, of course, you had 16 ways to get your workout on while you’re at work
Young professional life isn’t easy, and we could all use a little stress relief here once in awhile. Now that running season is just weeks away, we turned to Olympic runner Sheila Reid for some professional insight on running and what benefit it can have on your mental health
Your first date, your first sleepover, your first event as a couple, moving in together. Believe it or not, all of these things might happen before you actually bite the bullet and spend the holidays with their family. There’s nothing like this ‘first’, so if you’re about to experience it, here’s what you can expect. Prepare accordingly
The social norm of gift-giving can be plain awkward for some. We know brides who have purposely (and politely) refused to open shower gifts in front of guests for that very reason. With Christmas now in full force, there may be some awkward present moments in the next 24-hours. Here’s how to handle those gift-giving moments with grace
Sign up for the best of our best each week.
© 2024 All Rights Reserved Notable Life Inc.
