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Don’t Feel Bad If You’re Lazy AF – It Could Mean You’re Really Smart

If you’re the kind of person who would rather spend your weeknights on the couch than going for a run, you now have a pretty good excuse. Recent research from the Journal of Health Psychology suggests that intelligent people spend more time being lazy than people who are more active. The findings

Canadian Researchers Are Calling for Less Alcohol in Beer and Wine

There’s an easy solution to reducing booze’s damage to public health: water it down. That’s right, weaker beer could be of benefit to all – even to those hard-partying university students on a budget. According to Canadian addiction researchers, lower alcohol content would reduce the harmful effects of alcohol on society

Eat Lots of Mediterranean Food if You Want a Healthy Brain

It’s tough to keep up with the latest celeb-backed diet fads. But it looks like the MedDiet is here to stay. Its health benefits are numerous and backed my multiple studies, including a telling new one out of Australia. According to new research, the increasingly popular Mediterranean Diet can offer