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The Perfect Summer Drink to Take You from Workout to Happy Hour

Well, Canada, we’ve braved one hell of a winter. Now that we are rolling into summer, the biggest questions are: When is the next barbecue and what should we grab from the liquor store on the way? The good news is that Truly Spiked and Sparkling has finally made its way

16 Mouthwatering Low-Cal Treats to End Summer With a Bang

Labour Day may be around the corner, but it’s our patriotic duty as Canadians to wear shorts and line up for ice cream until it’s -10 outside. Sure, we’re all for an occasional ice cream sundae or generous slice of berry pie, but we prefer to feel our best as