When was the last time you looked into the products you use on your body? Understanding the ingredients of your soap, its intentions for your body, and what your skin’s needs are the first steps towards really giving your body’s biggest organ the attention it deserves. For centuries the ingredient
I met Alex Mazerolle (who commonly goes by Ally Maz) on the sunny, sandy beaches of Playa Maderas, Nicaragua in 2016. We shared anecdotes and bonded over the things that make life so interesting. I was particularly struck by Ally’s passion-led career, and her relentless vision and goal to empower
Amy Sherman, a former NCAA athlete, is a Certified Holistic & Sports Nutritionist and CrossFit-L2 Trainer. Four years ago, she began cooking healthy & delicious meals in her parents’ kitchen to make eating well easy and delicious for her friends and family. Honey Bee Meals has since grown into one
As Canada closes in on 10,000 confirmed COVID-19 cases, Canadians are getting serious about their personal space. According to a recent poll, 97 per cent of the population practices social distancing. That’s more than are frequently washing their hands (95 per cent), only leaving the house for essentials (94 per
2020 is weird a time — and I’m certainly not the first to say it, nor will I be the last. Honestly, if someone had travelled back in time and told a 2015 version of me (preferably over a glass of Pinot Noir) what was waiting for us 5 years
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