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Category: Life

Half of Canadians say Covid-19 has worsened their mental health

We’re now almost seven weeks into life under COVID-19. Most of us are living in some sort of quarantine. Many have lost their jobs. No one knows when this will end, or how life will look after. And it’s having a significant impact on mental health. According to a recent

Social Distancer Seeks Therapist – Finding Help While Staying Home

After my thousandth time signing off, “stay safe,” finishing up another Zoom meeting, and picking up the 3rd FaceTime from my mother (that day) checking that I had stayed home, I found myself wishing that my therapist had not retired in the fall of last year. And we thought 2019

There is No Rulebook for COVID-19, But Please… Don’t Fight What You’re Feeling

Sometime last week (because really, what are days anymore?), I had every intention of mustering up the energy for an at-home workout. But as my eyeballs glazed over mid-way through another episode of Vanderpump Rules (seemingly my quarantine activity of choice, along with obsessively scrolling through Toronto apartment listings, watching

Canada ranks 13th in global COVID-19 safety ranking

If there’s one thing COVID-19 has conclusively revealed, it’s that some countries are simply better prepared to handle a pandemic. A recent study by the Deep Knowledge Group (DKG) aims to quantify this realization. To date, DKG is most notable for having given artificial intelligence a seat on its board.

5 Ways to Show Up On Social Media in the Middle of a Pandemic

So, you’ve spent the last three weeks glued to your Instagram feed. Some of the content you’ve seen has inspired you, some has scared you, and some you could have straight-up done without. Whether you’re an established influencer, manage social media for your company, or have just felt drawn to