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Category: Life

Notable Destinations: Disney’s Lookout Cay

Lookout Cay at Lighthouse Point is Disney Cruise Line’s newest port-of-call, and it is a showcase and celebration of the culture and natural beauty of the Bahamas. Disney does it right by involving Bahamians in key positions in the creation and operation of Lookout Cay. I’m a snob. On occasion,

Eden Roc Miami Beach

Notable Destinations: Miami, More Than Just Beach

Since the ushering in of the Art Basel era in 2002, however, Miami’s vibe has transformed, and while it retains its electric club and beach allure, it’s also a culturally rich, important place for the arts to thrive. There’s so much support for artists to create the work arts patrons from around the world flock to experience. Trust me, you have never experienced Miami like this.

SAD: How to Cope When the Gloom Creeps In

Ask An Expert – Seasonal Affective Disorder: When it’s More Than Just “Winter Blues”  As the light of summer sun fades, the days get shorter and many make their daily commute to and from work in the dark. It’s no wonder, then, that the gloom of depression can descend upon

man running with headphones on a autumn coloured tree path.

Reboot Your Routine for Fall to Feel More Energized 

According to Health Expert Sonia Jhas, the key to feeling strong and energized as we get older is finding a wellness routine that adapts to your body’s changing needs. One key step in this wellness routine – is nutrients. As we age, the type and amount of nutrients we need change – understanding these differences empowers us to get even better with age. 

NOTABLE DESTINATIONS: SHINTA MANI WILD

Deep in the jungle surrounding the Cardamom National Park an adventure unlike any other awaits you. Diverse cultures, lovely people, rich histories, stunning landscapes, thrilling adventures, profound tranquillity, and the best food you will ever eat; Southeast Asia is a travellers paradise. Best of all, once there, you can have