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Category: Life

How Isolation Helped Me Own My Pronouns and Pansexual Identity

One year into the pandemic I came out as pansexual with she/they pronouns on Facebook.  The former has been common knowledge to my close friends and colleagues for years and the latter slowly developed as I spent more and more time with myself during isolation.  I exited a relationship in

How To Choose The Right Meal Replacement For You

The human body needs the right amount and type of food to stay healthy. Unfortunately, not everyone has the time to prepare a balanced and nutritious diet. The easiest meals that anyone can get may come from a drive-through or package, which are often high in total calories and low

A Snapshot of the Mental Health System in Canada

As someone who has been deeply impacted by mental health concerns personally, I’m always happy to speak on the subject to try to reduce the associated stigma. However, I want to start by saying I am not a licensed mental health practitioner. If you’re currently in crisis, the fastest and

Mai Pham on Youtube, Mental Health and her Newest Project

Destiny’s Child’s “Independent Woman” was about social media content creator Mai Pham. Okay, not really. But at just 13-years-old, Pham started her journey of becoming a Youtube star and two years later left her parent’s home in Alberta to follow her love for travelling around the world. Now, at 18,

CEO of Her Own Beauty Empire at Just 24

At just 24 years old, Raquel DaSilva is the CEO of a beauty empire.  After founding LASHGOD – originally an eyelash extension salon – in 2018, Raquel’s beauty brand has spawned into a robust ecomm site, two physical locations, an aesthetics college, and 4 sister companies. Count ‘em.  We caught