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Category: Life

Food as Therapy – A Delve into Healing, Through Cooking

By Notable Contributor, Chris Locke Food at its basic level is energy for living organisms. But food to humans has become so much more. We use it as a cultural vessel and to tell stories. We have created sciences around the subject and even recognize it as an art form.

10 Toronto-based podcasts That You Should be Tuning in to

Toronto is a hub with some of the biggest and brightest innovators, artists, creatives, and thought-leaders.  We can confidently say that we aren’t lacking in thrilling, engaging, and thought-provoking podcasts to tune in to. Below we’re breaking down 10 of our favourite podcasts produced by Torontonians. From comedic true crimes

So You’ve Decided to Start a Podcast, Now What?

With listenership continuing to rise every year, podcasting has become a hobby, money-maker, relationship builder, or creative outlet for many. If you’re new to the audio industry you may be bright-eyed and excited with your idea for the next ranking podcast, but… what comes after the idea?  We’ve heard time

How New Psychedelic Assisted Therapies are Helping Frontline Workers & Veterans

For individuals in high-stakes, time-critical professions, such as Canada’s frontline workers, army cadets, navy seals and more, the clock is always ticking and failure is never an option. The pressure is relentless. Whether we realize it or not, it follows us home. And it affects even the most resilient among