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Blooming as Your Best Self: How Bloom Balance was Born

Balancing Self-Care with Bloom Balance founder Dr, Aliya Visram. We live in a time where self-care is SO commonly talked about, but that doesn’t mean it’s easy to partake in all the time. People are busy – there’s work, workouts, trying to catch up on a year and a half

38 Ideas To Inspire Your World Kindness Day Celebrations

“No act of kindness, no matter how small, is ever wasted.” – Aesop The world could always use a little more kindness – and what better excuse to spread some than World Kindness Day? Celebrated on November 13, this day is meant to inspire people to be a little kinder,

Meet Liz Bertorelli, Founder of the Year-Round Pride Brand, Passionfruit

It’s a beautiful thing when you get to combine passion and work. And because of passionfruit, Liz Bertorelli does just that.  With so many brands seen “rainbow-washing” their logos and merchandise going into pride month, Liz felt it was extremely important that there was a brand that encouraged visibility and

Reconciliation is Needed

​​Today is National Day for Truth and Reconciliation: What Does That Mean? September 30th marks the first National Day for Truth and Reconciliation in Canada.  This statutory holiday, put in place by Trudeau’s Liberal government, is intended to help educate and remind Canadians about the history of residential schools while