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Taking Time Off to Deal with Mental Health is Courageous, Not a Copout

Thankfully, we are more open about mental health issues than ever before. Fuelled by powerful campaigns like Bell Let’s Talk and the “coming out” of celebrities with their mental health struggles (everyone from Prince William to Kristen Bell have been vocal with their struggles as of late), the long-held stigma

Newsflash: Moms and Women Over 40 Can Still Be Sexy

The reality is that we live in a society that has historically told us that if you’re over 40 and female, you can pretty much kiss any chances of being viewed as sexy goodbye. Especially if you’re a mom; even if you’re under 40 and a mom (don’t shoot the

Big May Be Beautiful, But ‘Fat But Fit’ is a Myth

At a time when “plus-size” models grace the pages of Sports Illustrated in all their curvy glory, runways are no longer reserved solely for the waif type and a new body positive social media campaign goes viral on the regular, it’s safe to say we’re making major strides. We’ve finally

A Culture of Alcoholics: When Booze is Part of the Job

The always-candid Chrissy Teigen gave us another totally relatable reason to love her when she announced her struggles with booze. The beautiful model seems to have it all; a dream job, a super successful (and handsome) partner, a healthy and adorable baby and a personality that most people can’t resist.

People Are Finally Talking About Miscarriages Like Never Before

The sad reality is that one in ten pregnancies ends in a miscarriage. The good news is that we’re finally talking about them in a way like never before. Thanks to the sharing of experiences by brave women in articles and forums, an increase of celebrities opening up about their