When scrolling through your social media channels, how often do you see mental health buzz words like “depressed” or “anxiety” thrown around casually? I’m sure the answer is often; it’s become so normalized we don’t even think twice about it! With the 21st century came the emergence of greater mental health
After my thousandth time signing off, “stay safe,” finishing up another Zoom meeting, and picking up the 3rd FaceTime from my mother (that day) checking that I had stayed home, I found myself wishing that my therapist had not retired in the fall of last year. And we thought 2019
With all the advances we’ve made when it comes to mental health treatment and reducing the lingering stigma, there’s something in the fine print that is pretty backwards. To put it bluntly, if you fail at your suicide attempt, you may be forced to pay your own medical expenses out
Today is World Suicide Prevention Day. And you should really care. After all, half a million Canadians miss work each day due to a mental health related factor. Sometimes, it get’s too much to take. Suicide is the second leading cause of death among those between 15-34 years of age in Canada.
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