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SAD: How to Cope When the Gloom Creeps In

Ask An Expert – Seasonal Affective Disorder: When it’s More Than Just “Winter Blues”  As the light of summer sun fades, the days get shorter and many make their daily commute to and from work in the dark. It’s no wonder, then, that the gloom of depression can descend upon

New Study Finds That Seasonal Affective Disorder (SAD) Might Just Be a Myth

As winter continues to trudge by the gloomy days become far too common; making it very difficult to like this weather. In fact, for years this crummy weather and lack of sunshine have often been held accountable for making people feel really bummed out. This is known as seasonal affective disorder (SAD), a mood disorder that