Watch Out of Office on our YouTube Channel

Lunch Solutions for Maximum Energy

Busy schedules often prevent young professionals from eating nutritious lunches, which are often replaced with on-the-go items that actually have a negative effect on our energy. We sat down with nutrition professional Ainsley McSorley to find out what exactly we should be packing in our brown paper bags

Vancouver’s Most Notable Brunch Spots

Sundays just aren’t notable without brunch. As the perfect occasion to close out the weekend’s social festivities, brunch is as much of a staple in a YPs life as going out the night before. Here’s where to check out

Brown Bag Lunch Spots in Calgary

As young professionals, the occasional brown bag lunch is pretty common. The trick, however, is finding a place out of the office to enjoy said nostalgic mid-day meal, so at least you still feel like you’re having some notable nosh…even if you’re feasting on a less-than-stellar sandwich