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NotableYoungPro: Fitness Expert Chris Lewarne

If we could choose Chris Lewarne’s spirit animal, we might choose, “cat” (make that a very fit cat). That’s mostly owing to the fact that he’s lived about 9 different lives, and has landed on his feet with every turn. In a previous life, he was a big wig litigations

Failing Forward: My Step-by-Step Guide On How to Lose… And Love It

In fitness, especially elite high-intensity fitness, we like to say that iron sharpens iron. It’s an old Biblical reference. And so, according to Proverbs, “a man sharpens the countenance of his friend.” And we do. We are made tougher by tough love. We are made harder by the hard situations

A 69-Year-Old Man is Trying to Legally Change His Age to 49

One man is taking the adage “age is just a number” to a whole new level. Emile Ratelband, a 69-year-old motivational speaker from the Netherlands, has filed paperwork requesting permission from a court to be legally recognized as a 49-year-old. In bureaucratic terms, that means dialling back the date on

Sikh Motorcyclists Will Not Be Required to Wear Helmets in Ontario

Starting next Thursday, Sikhs will no longer be required to wear helmets on motorcycles. The announcement was made yesterday in a joint conference hosted by Ontario premier Doug Ford and Prabmeet Sarkaria, Parliamentary Assistant to the Minister of Community Safety and Correctional Services. “We promised to establish a helmet exemption for