Opening two new locations last year, Free People has now chosen Vancouver as one of six cities globally where they will host free fitness activities for one day only. You’ll want to be at Eastwood Cycle Sanctuary next Tuesday to join in on Free People’s Let’s Move fitness party
A crew of Canadian organizations got together to find out how we can become a healthier nation by putting innovators (see: really smart people) to the challenge. The Play Exchange airs tonight on CBC and will showcase the top ideas – and you have the chance to vote for the winner
Eating well is a challenge. Just trying to wrap your head around what the hell chaga, chia, and maca are all about can be a task in itself. Lucky for you, Wild and Raw has just opened up in Kensington and they know a thing or two about superfoods. If that doesn’t grab your attention, they also offer something called bulletproof coffee
January is here and it’s time to stay true to those promises you made last year about getting in better shape. For all the yogis, spin masters, dancers, and cross-fit fanatics, here are some fantastic deals in town that will help you get into killer shape without spending a fortune
After that holiday streak, you probably need more than a few reindeer to get you up a flight of stairs. It’s OK – it happens to the best of us. Egg nog is delicious, and one thing we simply cannot abide is a surplus of cookies. But it’s not about how you pack it in; it’s about how you burn it off
Sign up for the best of our best each week.
© 2024 All Rights Reserved Notable Life Inc.
