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Victoria, B.C. Cops Crash Breakdance Event, Join the Action and Bust Moves

A group of youths were having some loud fun after dark in Victoria, B.C. when constables Mike Russell and Gord Magee show up to pull out their g– –join them in having a hell of a time: #yyj #NightShift. What’s in your city? @vicpdcanada pic.twitter.com/MTIp8SJLSy — Mike Russell (@CommunityMike) February 24, 2016  

Casey Costello: Today’s Notable Young Professional

Today’s Notable Young Professional is Casey Costello, whose passion and career revolve around the performance and coaching of Irish dance. We caught up with him to find out what he hopes to achieve through his work, what it means to understand your purpose, and where he loves to wine and dine

WeRise: The Morning Movement Returns This Wednesday

Last week, we did Wednesday morning right. And we did it by rising to the occasion to celebrate the start of a new health and wellness movement in Toronto. It’s called WeRise – but you’ve probably seen it on social media by now. In fact, you probably did a double take at

WeRise is Taking Wednesday Mornings to New Heights

Apparently, Wednesday morning is the new Saturday night. Well, minus the booze, lineups, and getting spilled on by fellow club-goers. Oh – and add yoga to the mix. Picture a revitalizing yoga class, followed by a fully catered breakfast and a high-energy DJ and glowstick-filled dance party that’s complete with