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7 Thoughtful Mother’s Day Gifts for Cool Moms

Mother’s Day is the perfect occasion to express gratitude for the remarkable women who juggle work and family with unwavering strength and dedication. Working moms wear many hats, seamlessly transitioning between career professionals and loving caregivers. This special day is an opportunity to celebrate their devotion and affection, showing them how much they are valued. We’ve compiled a list of carefully selected gift ideas to indulge, motivate, and support the hardworking moms in our lives.

Why Barre Class Is The Best Class for Toning Your Bod

“It’s passé to tell someone to stretch,” says Paula Ryff, co-owner of Ultimate Athletics in Toronto and an instructor of their Ultimate Barre class. “If you strengthen a muscle long in its full range of motion, you wouldn’t have short, tight muscles that are prone to injury and that you

5 New Must Try Workouts in Toronto

Working out isn’t what it used to be. Like everything else in our cities, we have more options than ever when it comes to getting our bodies in top shape – some that don’t even feel like work. But while your life can sometimes slip into routine, your workout doesn’t have to