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9 New Year’s Resolutions Every Couple Should Make

The turn of a New Year is an excellent opportunity to knock back some bubbly, clean up the shrapnel heap that is your closet(s), and make out with 14 people in two minutes without getting one of “those” reputations. It’s also a great chance to leverage a fresh calendar as a

How Not to Be Sh*tty When You’re Actually Keeping Your Resolutions

You know what’s even worse than breaking your New Year’s resolutions? Broadcasting that fact to the whole damn world. By all means, vow to make a bunch of drastic changes in your life and all power to you if you can achieve them – especially given that you’re almost guaranteed to

9 Ways to Become the Healthiest Version of Yourself in 2016

With 2015 officially behind us, now is the time you can expect to read countless stories about New Year’s resolutions, or for your friends to caption every photo with “New Year, New Me.” And while you might find these inevitable annual pledges to get in shape, lose weight, drink less,

9 Fitness Trends for Young Professionals in 2016

If you’re the type to draft a laundry list of New Year’s resolutions, one of them likely involves working out or something health-related. If it doesn’t, it probably should. Either way, once you’ve made the resolution, it’s time for a plan of attack. Here are nine fitness trends for young

10 Ways to Actually Keep Your Resolutions This Year

Normally the promises we make to ourselves at the beginning of the year quickly fall by the way side as we fall back into our old habits. So when we read that a University of Alberta student kept his New Year’s Resolutions up, by tackling 52 different ‘Skillz’ in 2015