Join Notable on Monday, September 26th in The Attic – the top floor of the new lululemon concept store designed to embrace art, sweat, and community at 318 Queen Street West. Space is limited so reserve your spot before you miss your sweat and your zen. Queenie Phair will be
Researchers have spent decades trying to develop anti-cancer treatments. But one Canadian is trying to prove that something incredibly helpful has been in front of us all along. Dr. Fred Saad, a urologist-oncologist at the University of Montreal Hospital Research Centre, is currently leading a worldwide study that focuses on advanced
London commuters are about to get sweaty. Gym company 1Rebel plans to launch Ride2Rebel later this year with several routes across London, pimping out buses out with spin bikes, mirrors, tinted windows, pumping music, nightclub-worthy lighting, and of course an instructor to spin you into shape. What’s the deal with
Apparently, we may have been getting our post-workout game all wrong. For as long as any of us have been working out or involved in hard-core physical activity, the common approach to the recovery process was the post-workout ice bath. But – in news that especially applies to those who brave
Every step you take, every move you make, every bread you break, Fitbit is watching you. When did things get this crazy? Like any healthy relationship, it began with long walks on the beach, setting goals, and celebrating milestones. But before long you were connected body, mind, and sole. Life
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